Black Bens－jasire42

Black Bens ..Hearty and satisfying, these slimmed-down enchiladas with whole-wheat tortillas have a moist and delicious filling you`ll love. We enjoy it with Herbed Dinner Rolls. The indigestible fraction (IF) in black beans has recently been shown to be larger than the IF in either lentils or chickpeas& . "It tastes great and requires so little time and attention," notes Pamela Scott of Garland, Texas

black bens Add a salad for a complete meal that`s really tasty! —Sharon Ullyot, London, Ontario..We have tried a pretty impressive number of burger variations in the last few months, and I have kind of reached the point where I might actually punch someone in the throat if they recommend another stupid healthy& . The kids and Brian could eat& .. We eat a lot of homemade pizza around here

We eat a lot of homemade pizza around here.This soup is made in minutes. I just can`t. I grill extra chicken specifically for this quick meal. And just between you and me, sometimes I can`t even stand to look at another pepperoni or ham/pineapple pizza. —Cindie Ekstrand, Duarte, California

—Cindie Ekstrand, Duarte, California. Sarah Burleson - Spruce Pine, North Carolina. It`s so colorful and fresh-tasting that even our kids love it..Butternut squash, black beans, tomatoes, cilantro and spices are simmered in a skillet with green chilies and jalapeno, then wrapped in tortillas and baked in the oven with enchilada sauce and cheese – these vegetarian& .This hearty stew made with convenient canned items is perfect for spicing up a family gathering on a cool day

This hearty stew made with convenient canned items is perfect for spicing up a family gathering on a cool day..Black Bean Pizza...

..Hearty and satisfying, these slimmed-down enchiladas with whole-wheat tortillas have a moist and delicious filling you`ll love. We enjoy it with Herbed Dinner Rolls. The indigestible fraction (IF) in black beans has recently been shown to be larger than the IF in either lentils or chickpeas& . "It tastes great and requires so little time and attention," notes Pamela Scott of Garland, Texas